The Purple Sweet Potato of Mystery  

Sweet potatoes belong to the Morning Glory family. The Stokes Purple in my recipe is a new variety of deep purple sweet potato grown in North Carolina as a new hybrid of the original natives of tropical Americas, Polynesia, and Hawaii. Sweet potatoes were cultivated thousands of years ago and were among the earliest of all domesticated plants. In our region, sweet potatoes, including Purple Stokes, are available in the late fall through early spring. They can be baked, steamed, or roasted, and they make a very tasty and beautiful pie.  

They Are Super Nutritious

All sweet potatoes are higher in antioxidants and have a lower glycemic index than conventional potatoes. The most nutritious varieties are those with purple flesh. Their vibrant purple, deep-hued coloring comes from the phytochemical anthocyanin (just like blueberries) and vitamin C, both of which are powerful antioxidants. They have four times the amount of Vitamin C as orange sweet potatoes.  

Purple Sweet Potato Pie

Magda Born
This is a modern take on the classic. Shortcuts are OK. I used a pre-made frozen pie crust. 

Ingredients
  

  • 1 Pie crust (pre-made)
  • 2 1/2 c Baked purple potatoes (about 2 middle-sized Stokes potatoes) (about 2 middle-sized Stokes potatoes)
  • 2 Tbsp Maple syrup
  • 3 Tbsp Butter (softened)
  • 3 Eggs
  • 1/2 can Full cream coconut milk
  • 1/4 c Vanilla sugar
  • 1/2 tsp Ground cinnamon
  • 1/2 tsp Ground cloves
  • 1/4 tsp Salt
  • 1 c Whipping cream
  • Pie weights for baking

Instructions
 

  • Bake two medium-sized Stokes potatoes in an oven, preheated to 350F, until just about soft when perforated with a fork, about 50 to 80 minutes.  
  • Cross-section of baked and slightly cooled purple potato. 
  • Let the frozen pie crust defrost for 20 min (or according to the package instructions). Move the oven rack to the lower position. Perforate the bottom of the pie crust with a fork so the pie will not inflate. Fill crust with pie weights and bake for 12 minutes or per packaging instructions. 
  • Gently remove pie weights and let the pie crust surface dry. When done, the crust should be lightly golden.       Mistakes happen: Here, my flake pie edges slightly broke off, but I was able to camouflage them partially with the pie filling. 
  • Peel, cut, and measure purple potatoes (2 ½ cups)  
  • Using a stand mixer (or by hand), mix egg and butter until creamy.
  • Add three eggs and mix well. 
  • Add 2 ½ cups of baked, cut-up, and cooled potatoes. 
  • Add ½ can of coconut milk. Adjust the amount of coconut milk to the right consistency; not too runny, not too thick, you should be able to pour it nicely into cooled baked pie crust. 
  • Bake at 350°F until just set, 40 to 45 minutes, depending on your own individual oven. Let cool completely for a couple of hours.  
  • Serve with whipped cream. I sweeten my whipped cream with a little bit of vanilla sugar.

Resources:

Sweet potatoes by April McGreger.

Formats: Book & Hoopla eBook

Call Number  641.6522 MCGREGER

Eating on the wild side : the missing link to optimum health by Jo Robinson  

Format: Book

Call Number 641.302 ROBINSON

Simply vibrant : all-day vegetarian recipes for colorful plant-based cooking by Anya Kassoff

Book Call Number  641.5636 KASSOFF

 Simply real eating : everyday recipes and rituals for a healthy life made simple by Sarah Adler

Book Call Number  641.5973 ADLER

Magda Born

mborn@kckpl.org

Community Services Librarian

Kansas City, Kansas Public Library

625 Minnesota Ave.

Kansas City, KS 66101

913-295-8250 ext 1103