People are being told constantly, especially by their physicians, to “live healthy” but it is not often explained what it really means or what it entails. So we created the QUARTERLY Healthy Living Book Club. Participants will have three months to read one book and then we will discuss it as a group.  (30 min)

The Healthy Living Book Club will provide people a connection to a health minded community, resources for healthy living skills, support and tools to achieve a healthier lifestyle.

Discussion of the book: The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
by Gretchen Rubin

The Happiness Project has been a blockbuster bestseller. It spent more than two years on the New York Times bestseller list, including hitting #1, has sold more than 1.5 million copies, and has been published in more than thirty languages.
Books reserved at the main branch for out book club for checkout.

Topic: Healthy Living Book Club
Time: Aug 12, 2021 12:00 PM Central Time (US and Canada)

Join Zoom Meeting
https://kckpl.zoom.us/j/91871864907?pwd=bGtPN0dYNWFNYi9IODBwS0NsdStkZz09

Meeting ID: 918 7186 4907
Passcode: 929852