Now more than ever, the health of our immune system is getting more attention. In this class on February 26th, you’ll learn the basics of the immune system and how it functions to protect the body. The process of inflammation will be explained. You’ll learn nutrients that are necessary for a healthy functioning immune response, and what you can do through diet and lifestyle approaches to support your immune health. Come with your questions as there will be a Q&A at the end!
Brooke Seiz, functional nutrition practitioner, helps women holistically get their groove back using a systems-based approach. She helps clients uncover the root causes fueling their health issues. Then, supports her clients in integrating dietary and lifestyle adjustments to bring balance back to the body and restore energy, hormone balance, digestive function, and overall wellness. Brooke is a mother to 3 young children, and she understands the demands of modern life. She aims to support people in a way that is realistic so that shifts are made that are sustainable and can be implemented into everyday life. Brooke is Board Certified in Holistic Nutrition, Certified in Functional Medicine, and is a Master’s in Counseling Psychology degree Candidate. She enjoys wrapping all aspects of wellness into supporting you on your health journey!
Board Certified in Holistic Nutrition
Certified in Functional Medicine
MA Counseling Psychology Candidate
Join Zoom Meeting
Friday, February 26th at 12:00 noon
Meeting ID: 992 1384 7783
For questions about the program please contact
Community Services Librarian
Kansas City, Kansas Public Library
625 Minnesota Ave.
Kansas City, KS 66101
913-295-8250 ext 1103