Shop for Value, Check the Facts explores the nutrition facts label found usually on the back of food products. There is a lot of information packed on the that little label and it can be hard to understand, but here we will break it down so you will know what you are really buying. By taking the time to examine the label you can better control portion sizes, identify real 100% whole-grain products, choose foods low in fat or sodium and so much more. The recipe shared in this lesson is supper easy one skillet, minimal clean up and budget friendly meal! It’s called Easy Lasagna start the lesson to check it out!