K-State Research and Extension Living Healthy has provided videos of their presentations on various health topics. This week is about the health benefits and a guide to fermentation:
Looking for more materials on this topic? We have these titles available in our catalog!
The Art of Fermentation by Sandor Ellix Katz
Fermentation: How to Make Your Own Sauerkraut, Kimchi, Brine Pickles, Kefir, Kombucha, Vegan Dairy, and More by Åsa Simonsson