K-State Research and Extension Living Healthy has provided videos of their presentations on various health topics.  This week is about the health benefits and a guide to fermentation:

Looking for more materials on this topic?  We have these titles available in our catalog!

The Art of Fermentation by  Sandor Ellix Katz

Fermentation for Beginners

Fermentation: How to Make Your Own Sauerkraut, Kimchi, Brine Pickles, Kefir, Kombucha, Vegan Dairy, and More by Åsa Simonsson

Real Food Fermentation by Alex Lewin