In the first lesson of Eating Smart, Moving More, you will learn basic food safety practices to keep you and your family happy and healthy! You will be able to identify Fight BAC Rules such as Clean, Separate, Cook, and Chill. As well as learning about strategies to keep children safe in the kitchen while keeping them involved. Tune in to find out what the first featured recipe is!

Check Out Week 2’s Lesson Here: Choosing Fruits and Vegetables